It’s not “important” that I am able to do drop-backs. But NOT being able to do them as a result of breaking my hand, and thinking that I was never going to be able to do them again because of a combination of factors (age plus too many months of NOT doing drop-backs plus arthritic wrists plus fear plus pessimism and an aversion to all things painful) was a weight on my shoulders, so to speak. I thought about it often, I have to admit. Not a LOT of thought, but a little thought a lot of times over the past few months.
Today, I had a very nice practice and just WANTED to drop back and really had this feeling that it would be okay. And it was. I landed softly. No pain. It felt peaceful. Much more peaceful than pushing up into a backbend.
When will I ever learn that the practice is going to be there for me? Will I ever?
YC
Yoga Chickie 
mazel tov yc
i’m still working on it…maybe i’ll get there one day…
Nice your Drop backs are back, I probably don’t practice them enough, always a nice surprise to find them still there.
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