"The news was bad, I went to Bendels"….

December 31, 2005

There are many different approaches to dealing with illness, and one way is to affirm one’s faith in the act of continuing to live. And among those who decide to take that approach, there are, in turn, many different approaches to affirming said faith. Some seem rooted in group hugs and prayer circles. And some are far more concrete. I am sure it will come as no surprise, that I find myself drawn to the concrete, the urban, the slightly sardonic approach.

Which goes a long way toward explaining why when I was diagnosed with the beast in the summer of 2002, I spent a good deal of time shopping for clothing I had absolutely no use for while in treatment… stiletto-heeled-over-the-knee boots, a fabulous cream-colored suede shift dress…and which I had every intention of wearing once I was done with treatment. And let me tell you, I have… especially that dress. (The boots have been harder to fit into my regular rotation – the fact remains that it’s hard for a five foot one inch forty-year old to pull off over-the-knee boots. But I will keep trying…)

An email dialogue I had today with a reader of mine, who is a yoga studio owner and a survivor in her own right (not of cancer, but she will know what I mean) made me think about the notion that what might seem vain and shallow to one person could be viewed as a form of salvation to another. And in turn, my mind returned to an article I read several years ago regarding one writer’s uniquely urban and hip approach to her diagnosis with breast cancer. I bring it to you here, the words of Ellen Tien, a writer and young survivor of breast cancer. She wrote this amazing article for the Style Section of the New York Times back in 2002:

The News Was Bad, I Went to Bendels

“THREE doctors had already told me that the carat-size lump in my left breast was, in all likelihood, nothing to worry about. As a 37-year-old Chinese woman with no history of breast cancer in the family, my chances of a malignancy, they said, were lottery low. The radiologist who performed the routine biopsy last spring seemed less certain. She carried out the needle aspiration with brisk efficiency, extracting tissue samples via four staple-gun-like thrusts to the offending mass. After the fourth ka-chung, she flipped on the lights and turned to face me. “I’m not going to lie to you,” she said. “It doesn’t look great. I’d say your odds are about 50-50.”

Her honesty was cruelly refreshing. “I’ll phone your regular doctor tomorrow with the lab results, and he’ll call you,” she said. “Good luck.”

It occurred to me that when a doctor wishes you good luck, it might not be the world’s best sign. I got dressed, walked out of the office and did the only thing I really could do, under the circumstances. I went shopping.

F. A. O. Schwarz was conveniently situated on the corner, so I headed in and up, straight to the Star Wars section, where I gathered an armload of action figures for my 4-year-old son. That done, I went across the street to the Bergdorf Goodman men’s store and chose a summer suit and a striped Etro shirt for my husband. The entire expedition took less than an hour.

Still, by the time I stepped out of Bergdorf, the city had changed. The unpredictable gold and gray sky of late spring had faded to black, hurling great canvases of rain over Midtown. Fifth Avenue was bouncing with raindrops, and not an available taxi was in sight. As I peered down the rows of cars, my arms laden with packages, I felt my first pang of despair.

Magically, an empty cab stopped directly in front of me. “You’ve got a whole lot of packages there,” the driver said as I clambered in. I explained that they were gifts for my husband and son. “Lucky them,” he said. “What’s the occasion—did you just get a big new job?”

“Something like that,” I said.

By noon the next day, the results were official. My new employer was invasive ductal carcinoma, and it was now my assignment to best it. In the breath it took my doctor to say, “I have bad news: you have breast cancer,” I was lifted into a whole different shopping arena. For the next few months, I walked the aisles of breast surgeons, oncologists and radiation oncologists. I became versed in the brand names of chemotherapy treatments; I discovered a world where a single anti-nausea pill could cost $200. It was a grim and compelling sort of spree, the most high-stakes shopping imaginable.

Yet, oddly, I had never felt more sure-footed. I knew I had the skills. From the time I was old enough to point and say, “This one,” it was clear I had been born with my mother’s shopping genes. I bought my wedding dress in an hour, my apartment in a week. Now, I would sift through the shelves of medical terms and make order of them; I could remain unmoved by a flashy surgeon’s sales pitch. Given the opportunity, I was more than ready to haggle with fate. In a way, I had been preparing for this moment all my life.

Shopping is a freighted activity—at once a task and a hobby, a necessity and a pleasure. The average American spends six hours a week shopping. Last winter, the Harvard Design School put retail in the canon with its 800-page “Guide to Shopping.” The Stanford Medical Center is conducting studies on the brain chemistry of compulsive shoppers. Like eating and gambling, shopping has managed to traverse the pale from pastime to illness.

In the face of serious physical illness, however, shopping takes on a different cast. Certainly, there is a deny-yourself-nothing mentality that flashes on in the psyche upon diagnosis (and then flashes right off, after you receive the first medical bill). Too, there’s a desire to seek haven in a place where the inventory is guaranteed to be new and untainted by the blot of toxins or bad cells.

But more than an agent of acquisition, shopping can be an act of hope. The dying take stock of their possessions, the living add to them. Shopping implies that there are days ahead of you and good times to be had: a Christmas party that cries out for Cacharel’s pink kimono-tied dress, a spring afternoon just right for Stephen Burrows’s bright knits. In shopping, there is an implicit future. When a salesperson assures you that the shearling coat you’re buying will last forever, it helps you to believe that maybe you will, too.

So, as I trudged through the stages of primary and adjuvant treatments—a Memorial Sloan-Kettering ID slotted neatly in my wallet behind my American Express card—I shopped. There was the peasant skirt I bought at Calypso after the first surgical consultation, the Ralph Lauren cable cashmere cardigans I bought after the third.

After a post-lumpectomy checkup, there were the clownishly oversize Adidas sneakers I picked out for my son—a secret insurance policy that I would be around to see them fit. Even an 11th-hour trip to the Dana-Farber Cancer Institute in Boston yielded four coveted Palio plates from a little shop on Newbury Street. When one surgeon suggested that I start a “cancer diary” to help me process the process, I stifled the urge to laugh in his face. Who needed a diary? I had my credit card statements.

Along the way, I encountered women in similar situations who were keeping retail chronicles of their own. A fashion designer told me how she ate lunch at Barneys before her chemotherapy sessions. A college professor recounted how she fought a brutal, chemically induced depression by trying on shoes. Every morning for six weeks, as I sat in the waiting room of Stich Radiation Center at New York-Presbyterian Hospital, I listened to women with cancer discussing and comparing their most recent purchases, be it lipstick, a wig, a bracelet or a wheelchair.

Certainly, these women and I were only doing what women do every day: going to work, attending to our children, accruing details—and taking a quick spin around Saks somewhere in between. But for us, there was comfort in the routine. Much the same way we exulted over the words “grossly unremarkable” on the pathology reports of our tumors, we were buoyed by the normalcy of shopping. We browsed, not for the quick lozenge-effect of the latest fad, but for continuity. We ordered hairpieces that exactly matched our own hair. We bought makeup to simulate our precancer skin tones, blotches and all. No longer searching for a grail that could make us look taller or leaner, we shopped to look precisely the way we always had.

Last week, I had my final radiation session. To mark the occasion, I decided to walk from the hospital back to F. A. O. Schwarz. As I passed by store windows along the way, I was struck by the array of clothing, accessories and beauty products that had been created in honor of Breast Cancer Awareness Month: the T-shirts and tote bags, earrings and pink-laced sneakers.

Before my diagnosis, I thought of this October retail practice as slightly distasteful, the chic-ifying and merchandising of a serious disease. Now, there seemed to me a strange symmetry between these two worlds. Seen one way, breast cancer is not unlike Bendel’s in that both are populated almost exclusively by women. Both create a sense of sorority. Both have a certain underpinning of secrecy. Just as some women hide their purchases from their husbands, other women hide their cancers from their employers and children, grandparents and co-workers.

While I have never been secretive about my spending habits, I did hide my cancer from all but my closest family and friends. I wanted to avoid the scrutiny that comes with illness, the conversations with information-hungry people who mask their curiosity as concern and use phrases like “we’re rooting for you.” I needed to minimize the crocodile tears, the gossip, the questions like “How can you go shopping at a time like this?”

How could I not? In what had abruptly become a frighteningly circumscribed universe, shopping offered possibility, a forward stretch into seasons to come. Soothed by the familiar rhythms of a department store, I could distract myself from nausea and walk off waves of fatigue. Even on my shakiest days, I could convince myself that if I didn’t find anything good on one floor, I would on the next. In shopping, as in all else, where there’s hope, there’s life.”

(This article was originally published in the Style section of the Sunday New York Times on October 20, 2002. Copyright © 2002 by The New York Times Co.)

As far as I know, Ellen Tien continues to live, shop and write in New York City. And the shoes – they are Jimmy Choo’s Pink Ribbon Shoes. At $495, they are pricey. But 15% gets donated to the Breast Cancer Research Foundation (which happens to be headed up by my neighbor, God bless her, who has never had breast cancer). I’m not telling anyone to go out and buy them. I just think they’re pretty….

YC


How do you begin an Ashtanga practice without an Ashtanga teacher?

December 30, 2005


My cousin discovered Ashtanga on a trip to the east coast, but has returned home in Colorado Springs to discover no Ashtanga, or at least none that she can find. As you can see, Denver (and Boulder, which you can’t see) are not possibilities for a daily practice. She has kids and a husband and is in school, so traveling to for a month or two to study with Richard Freeman, etc. is not really feasible either.

So what does one do when the Ashtanga bug bites, and there is only vinyasa on the menu?

YC


Move over Geico Cavemen…meet the Kleenex Monk

December 30, 2005


Poor guy – after a quiet, meditative walk through a seemingly zen-inspired garden, during which he gently and deftly saves the lives of several tiny members of the animal kingdom (namely, an upturned turtle, a land-stranded goldfish and a misplaced spider)…he blows his nose only to hear a voice-over intone that his tissue is responsible for the death of 99.9% of household viruses.

OH!! THE HORROR!!

Nice touch on the glasses and five o’clock shadow too. If I didn’t know better, I’d say that this guy was a Jew….

On other fronts, I am THRILLED, and I mean THRILLED, to report that my lower back issues have resolved. For someone like me, with a health history that has the potential to rattle me at the slightest ache or pain, it is a relief when an ache or a pain goes away quickly. Unfortunately, I now have a cold. And even though I am not the only one in my household to have this cold, which produces sharp coughing, I am feeling the twinges of anxiety about the coughing. Last night, as I was teaching my vinyasa class, with three of my breast cancer survivor students in the class, each time I coughed, I was acutely aware of my own anxiety. And when one of my students said, “Are you okay?” I imagined that she was feeling the same anxiety that I was feeling….the unthinkable, the unfathomable….of course, I can only speak for what I was thinking.

At any rate, I had the opportunity to sleep super late today, being a moon day and all, and the coughing seems to have diminished. Fingers crossed. This is NOT good. My vrittis are going wild. MUST NOT ATTACH. MUST NOT ATTACH. MUST NOT ATTACH….

YC


Auspicious on the inside

December 29, 2005


I wish I could bottle practices like the one I had today.

It just felt so goshdarned good…light, effortless, no discomfort, the feeling of my foot pressing into my stomach in half lotus poses, the feeling of my chin bone pressing hard into my shin, wishing it wasn’t over when I was done…

Funny, from the OUTSIDE, I am sure my practice looks essentially the same on a day to day basis. But what changes, day to day, is the way it FEELS on the inside. And today, it just felt…well…auspicious.

I love it when that happens.

YC


Peggy Fleming I aint

December 28, 2005

However, skating was fun, and my kids and I were shocked when we looked up and realized that we had been at the rink for two hours and twenty minutes. There was a time when I used to care VERY much about figure skating, taking a couple of lessons a week, practicing three or four times a week. It wasn’t all that long ago – the winter of 2001, if I am remembering correctly. But after my surgery, skating kind of hurt – my ribcage, my pecs, the whole area just got terribly inflamed every time I went out and skated (skating is VERY upper body intensive – don’t believe for a second that it is all about the legs….in order to spin and turn, you need really good strength, control and flexibility in the core). And I realized before too long that I needed to find another creative and athletic release….

(So for anyone who thinks that I don’t listen to my body…hmmmm)

That is how I ended up turning most of my attention, more and more to yoga.

I can’t say that I never looked back, because today, I was definitely looking back. I still knew a lot of the coaches and they remembered me and my kids. I think they were glad to see I was still alive. It felt weird to step on the ice and feel so shaky, so unsure. I could still get myself moving, and somehow, spinning feels more balanced now (probably a shift in my center of gravity due to the swap of breast tissue for the more compact saline-filled implants). But I have lost a lot of technique. And most of all, I have lost my sense of devil-may-care recklessness. I can’t see myself attempting any sort of a jump. Oh, my mind can envision it. But there is absolutely no transmission of brainwave to body part there. It’s like trying to move a paralyzed muscle. All feeling is gone.

Ah well. As KJS said in her blog today, everything changes. As if we need to be reminded…and yet, sometimes we do. Change can be upsetting while it’s happening. But usually change turns out to be good. Not because it creates a result we were hoping for, but because as human beings, we are amazingly resilient, and we are capable of changing our expectations to fit our realities. I used to think that was sad (“how can one be happy with LESS than one wanted?” I would lament). Now I think of it as both miraculous and essential to our survival.

When it comes to times of extreme change – death, illness, loss, even winning a lottery, proverbial OR actual – it is good to remind ourselves that throughout all of it the SELF remains the same. If you eliminate the chatter (the chatter that berates ourselves or wishes for things to be different, etc.), what remains is the SELF. And nothing can touch that or change that.

YC


"The world is sexy"…

December 28, 2005


So says Sri Swami Sivananda (who would very likely disapprove of this photo and the notion of yoga as a tool for better sex) in his The Practice of Brahmacharya.

I started thinking about the practice of “brahmacharya”. For those who don’t know, “brahmacharya” is one of the “eight limbs of yoga”. Traditionally, it is the practice of celibacy. Sometimes it is considered to be the practice of modified celibacy with sex permitted only at certain prescribed times. Some don’t even like to USE the word celibacy with regard to the practice of “brahmacharya”, instead construing it broadly to fit the realities of our modern “sexy” world as “conservation of vital energy”.

Do people practice Brahmacharya as celibacy? Feel free to comment anonymously on this one.

YC


Little Sparrows and One-Legged Pigeons

December 28, 2005

After spending most of yesterday with a group of economically homogenous but ethnically diverse six- and eight-year olds, I cabbed it up to the Bronx, where not far from the Grand Concourse, which lays below the elevated subway track, about 300 Kindergarten through Third Graders go to school year-round (even during holiday weeks such as this one) at the Little Sparrow Elementary School (P.S. 88). There, I taught yoga to twenty six- through eight-year olds who couldn’t have been more different, and yet more the same, from the kids I had left playing with my nanny in my Upper East Side co-op.

Unlike the school that my kids attend, which is somewhat ethnically diverse, the Little Sparrow School is quite ethnically homogeneous. Less than one percent are caucasian or asian. Greater than 99 percent are of color. About one-third of the kids are in the school’s city-mandated after-school/day-care program so that their parents/guardians can work. But in nearly every other way, these kids were very much like my own kids, like the kids with whom my kids go to school: cute and rambunctious and puppy-like…they wanted to clown around, and they also wanted to do the right thing. In fact, I would have to say that they were far more willing to follow directions from me than my own kids….partnering up for forward bending poses, back to back, taking turns leaning back on each other and singing the Closing Mantra at the end (better than ANY led class I have ever attended). We did some handstanding and some crow balancing as well. I managed to keep their attention for over an hour….and as fun as it was for me, and as rewarding as it was to have one of the little sparrows show me her coloring book after class, it was quite a demanding hour of teaching.

And then off I was to find the subway back to Manhattan. The Husband, being the mainstreamiest of them all, and dare I say, a teeny bit closedminded, had asked that I have one of the other teachers accompany me to a cab. But that’s just not my way – no delicate flower am I. I found the subway just fine, no problems, and shivered for what seemed like hours, waiting for the train to arrive on the elevated platform. Now I understood what it meant when it was said that the trains seemed to be moving slowly. When you have to wait for it outside, you really begin to notice how slow the trains are.

Somehow I managed to get to Yoga Sutra with enough time to squeeze in my practice. Zoe was there. She knows that I am working hard on Parivritta Parsvakonasana these days, and she spent a lot of time with me, helping me to twist juuuuust a bit more. She suggested that by going for the full posture – reaching my top arm over my head and using my hand as my driste – as opposed to keeping my hands in prayer as I had been doing, my body would follow along with a deeper twist. And as Parivritta Parsvakonasana goes, so go Mari C and D (just as my Ardha Badha Padmotannasana is a pretty good indicator of how everything with a “padma” in it will feel that day), and they were nice and deep. Pressing up into Lolasana seems to be becoming a reality as well….

And then it was time to teach. I was subbing for Julie, who has replaced Karri, who used to teach “Happy Hip Hopping Yoga”, which was a super-advanced vinyasa class set to funky, happy music. The class is now simply a Level II vinyasa class, but I don’t think that word has gotten around yet: the two students who showed up told me that they were ready for anything I was willing to give them. I recognized one of them from the Mysore room. She was practicing while I was teaching Yoga for Breast Cancer Survivors (in the Mysore room also), and I remember being struck by the simple beauty of her practice. The other told me he practices with Dharma Mittra and Allison West. Enough said. The three of us spent a minute or two discussing what we would cover in class….

1. Arm balances (crow, side-crow, vasistasana, pincha mayurasana, astavakrasana)
2. Standing balances (eagle into a twisting version of Uttitha Hasta Padangustasana into the Bikram Style Toestand into Ardha Badha Padmotannasana)
3. Eka Pada Rajakapotasana…both of my students touched their foot to their head.

It’s really fun for me every now and then to lead super-advanced students. With a good vinyasa teacher training, you can learn enough about anatomy and about the poses such that you can teach poses that you aren’t necessarily practicing yourself. For the most part, my students last night could “do” more than I could. But I did have the wonderful opportunity to teach one of them how to get into Astavakrasana from Compass (which I can actually do), and, I think she got it!

Today it’s ice skating with the kids….my kids….

YC