Free Ashtanga Classes in Downtown NYC: UPDATED

*****FOR BRAND NEW BEGINNERS:

30 Minute Intro Class

*September 28:
* 4:15
* 4:45
* 7:15
* 7:45

*At a location on the Upper East Side convenient to the 6 Train – Preregistration is required; upon registration, location will be disclosed. Email lori@ashtangayogasangha.org. Or call 212.529.9434.

*********FOR ALL LEVELS:
75 to 90 Minutes Classes

***AT THE SHALA (815 Broadway, 2nd Floor, between 11th and 12th Streets):
*Aug 28 (Thurs) 10:30 am
*Aug 29 (Fri) 9 am, 10:30 am. and 6:15 pm
*Aug 31 (Sun) 9 am

*NO PREREG NEEDED*

***AT YOGA TO THE PEOPLE (12 St. Marks Place, #4F)

*Aug 29 (Fri) 12:15 pm and 4:30 pm
*Aug 31 (Sun) 11:30 am

*NO PREREG NEEDED

Teachers are trainees with Ashtanga Yoga Sangha, where I did my 200 Hours in Ashtanga.

YC

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