In a rare public appearance, I will be teaching a vinyasa class at Yoga Sutra on Sunday morning….and I am actually very excited….I think the edges of winter are finally receding for me, and I am finally coming out of my Northern Westchester hiding hole.
I’m also teaching a six-week series in Armonk called “Power Yoga….got abs?” It will be starting April 15,for any Westchester-ites who long for a taste of what Ashtanga’s got. I am not referring to it as Ashtanga because so fewpeople here would even know what that means. And if I have a class of beginners, we will certainly go slowly enough such that we won’t get much past Mari C. But we shall see….
So….it would be great to see any of you at class on Sunday, 11 am!