Standing Series is HARD

when you do it after your regular Mysore practice, when you cram THAT into 45 minutes, including backbends and finishing poses. Not a stellar way to practice for me, that. Not bad physically at all. Just not a good way to practice in general.

For time’s sake, I stopped at Bujapidasana. But also, something occurred to me that allowed me to blow off Kurmasana and Supta K (given how rushed I was): I can practice up to Garba Pindasana, legally now! No matter how bad my Supta K is on any given day, I can still practice up to Garba!!! How is it that this really just dawned on me now?

YC

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