They’re both sick today. No Shala X for me. Will be a home practice, like yesterday, which is fine, but I am unhappy that my routine is not getting back on track. At least I’m admitting it
My finger is in a splint from yesterday’s klutz moment. It didn’t effect practice much at all, except perhaps in a good way: it kept me on my palms and off my fingers, which somehow made my “shoulders under knees” postures much deeper by the time I got to them (Buja and Kurma).
My nose is dripping. I found a better Zicam though that you don’t have to chew. You spray it. Much better.
I am writing all abbreviated because I can barely type with my left hand with the splint and injury.
I have to teach my Focus Fitness group at Yoga Sutra today. Need to call a sitter.
Saturday, we are driving around Armonk, looking at houses. Here is my dream house:
Let’s see how reality matches up…