The Sister-In-Law and I practiced on the roof today. I am happy to say that I have completed a full seven days in a row of yoga practice (one was Jivamukti, the rest, Ashtanga), and tomorrow I can finally rest and get back on a normal schedule (a normal schedule being one where I do not practice on Saturdays or moon days). I felt a little tiny bit stiff and tired today, but it didn’t keep me from doing what I would normally do. Since Friday is supposed to be the day to take it easy, I did not repeat any postures or do any R&D.
Lewis watched us. He is such a sweet precious pet.
Kids are coming home soon, and I must bathe.